We support everyone regardless of where you are in your current life circumstances, ensuring that our services and initiatives reach individuals from all walks of life. Our commitment to inclusivity means that no matter your location, background, or circumstances, we strive to provide the necessary resources and assistance. By fostering a welcoming environment, we aim to empower individuals to thrive and succeed in their endeavors, building a strong community based on support and understanding.
We support adults 18 and older experiencing any mental health symptoms and various life circumstances, including homelessness/unhoused status, being on probation/parole, struggling with substance use, and more. We are here to assist you on your journey or connect you with appropriate support resources.
Psychotherapy/Counseling: Provide individual therapy to address behavioral, emotional, and mental health challenges. This includes conducting diagnostic assessments, creating treatment plans, and using evidence-based interventions.
Case Management: Assist individuals in navigating and connecting with relevant community resources, such as housing assistance, vocational support, and medical services. This includes coordinating care with other providers or connecting individuals with the right service as needed.
Crisis Intervention: Provide immediate support and de-escalation for individuals enrolled in our services that are experiencing a mental health crisis. This may include risk assessments and coordinating with emergency services.
In person or Telehealth: Conduct in person or remote therapy sessions via a secure, HIPAA-compliant platform for those who prefer or require remote services.
Professional Consultation: Provide professional consultation to other social workers or clinicians.
Client Feedback & Reflections
- Shared with permission from past clients. After 2023, I transitioned into my role as a Clinical Supervisor with expanded responsibilities and a broader focus. These reflections represent work completed prior to that transition.
2023
After 5 sessions: “Doing better. I wasn’t sure what I was going to talk about because I’m recognizing the symptoms and the thoughts now.”
After 4 sessions: “Square breathing has been so helpful… my husband has been doing it too. I was surprised how helpful it’s been. It gives me space to think before discussions now. I feel more comfortable and confident… I’m no longer jumping into stress… ready to start letting go.”
2022
After 4 months of work (following nearly 3 years with another agency): “I feel like I no longer need therapy. I’ve maintained my Weight Watchers group… and I really enjoyed therapy for the first time.”
Regarding shifting priorities: “I need to focus more on medical issues now. I need to take this more seriously. Can you help me find a pain clinic?” And my answer was always: absolutely.
Exploring new healing practices: A client shared they were trying Tai Chi for the first time, noticing their body needed more movement — and they were laughing again.
After 3 sessions: “I feel like I’m making progress… it’s refreshing to have someone hear me, and you are human with me.”
2021
After 8 sessions: “What you said to me stuck with me since therapy. I haven’t had a big episode. Just little ones. I feel pretty grounded.”
Other options for support:
Warmline: Warmline is available 24/7! Talk to trained peers who are there to listen to any and everybody.1-800-698-2392
Crisisline: Washington County, OR Crisisline: 503-291-9111 available for those in crisis needing access to a Crisis Line staff who will assist by listening to you to help assess next steps which can include safety planning, referrals and immediate treatment connection.
988 or 911 for Medical Emergencies
Lets get you connected. Reach out….The Time is Now!
